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Stress Fractures (Main)
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Contents
Other Names
- Stress Reaction
Background
- This page acts as the main page for all stress fractures
History
- First reported by Breithaupt, a Prussian military surgeon, in 1855[1]
Epidemiology
- Stress fractures represent between 0.7% and 20% of all sports medicine injuries[2]
- Wentz et al estimate 2% of all sports injuries in athletes[3]
- In runners, stress fractures represent 16% of all injuries
- The most common site overall is the tibia[4]
- Estimated that 80-95% of stress fractures occur in the lower extremities
- Breakdown of extremity[5]
- Tibia (23.6%)
- Tarsal navicular (17.6%)
- Metatarsals (16.2%)
- Femur (6.6%)
- Pelvis (1.6%).
Pathophysiology
- General
- Occur as a result of repetitive submaximal mechanical load across the bone
- Universally, there will be a sudden increase in training intensity, duration and/or frequency
- Inadequate rest is also frequently cited
- Training surface, footwear are also factors
- Bone remodeling
- Bone remodels due to mechanical stress
- Bone absorption exceeds mechanical repair and formation during remodeling
- Wolff's Law: Rate and remodeling depends on number, frequency of loading cycles
- Continued loading may propagate microfractures into stress fractures
- Vast majority of cases occur in individuals with normal bone and excessive forces
- Starts with a "crack" but can propagate with inadequate healing time
- Types
- Fatigue fracture: repetitive stress on abnormal bone
- Insufficiency fracture: repetitive stress on abnormal bone
- Early detection is important
- Increased awareness has been shown to improve early detection
Risk Factors
- General
- History of previous stress fracture (OR 4.99)[6]
- Bone health
- Decreased Bone Mineral Density
- Osteoporosis
- Osteopenia
- History of prolonged Corticosteroid use
- History of irradiation
- Malignancy with osseous involvement
- Systemic Disease
- Training patterns
- Increase in intensity
- Harder surfaces
- Worn running shoes, boots
- Increased running mileage
- Running more than 25 miles per week[7]
- Improper technique
- Poor equipment/footwear
- Excessive/new training regimen
- Female gender
- 1.5 - 3.5x increased risk[8]
- Amenorrhea or oligomenorrhea
- Mostly attributed to Relative Energy Deficiency In Sport
- Case reports in 3rd trimester of pregnancy[9]
- Nutrition
- Biomechanics/ Anatomy
- Leg length discrepancy[10]
- Low Muscle mass
- Pes Planus (metatarsal)[11]
- Pes Cavus (femoral, tibial)
- Lower Extremity Sports
- Marathon running
- Long-distance running
- Basketball
- Gymnastics
- Ballet dancing
- Occupations
- Military recruits/ service
- Intrinsic risk factors for foot and ankle
- Excessive forefoot varus
- Tarsal Coalition
- Prominent posterior calcaneal process
- Tight heel cords
- Poor vascular supply
- Abnormal hormonal levels
- Other
- Low testosterone may be a risk factor in men[12]
- Sleep deprivation
Clinical Features
- History
- Onset is universally insidious
- Localized pain related to activity and worsened by activity
- Early in disease state, pain occurs towards the end of exercise
- Can progress to pain with less activity and eventually with normal ambulation/ rest
- Eventually pain can even occur at night
- Physical Examination
- Typically point tender on bone depending on the area affected
- May have soft tissue swelling, erythema or bony callus
- Special Tests
- Fulcrum Test for Femoral Shaft Stress Fracture
- Hop Test: hop on affected limb ~10 times to reproduce localized pain
- Tuning Fork Test: place tuning fork on bony area of concern
Location
Upper Extremity
Torso/ Pelvis
- Sternum Stress Fracture
- Rib Stress Fracture
- Spinal Stress Fracture
- Pubic Ramus Stress Fracture
- Sacral Stress Fracture
Lower Extremity
- Femoral Neck Stress Fracture
- Femoral Shaft Stress Fracture
- Tibial Stress Fracture
- Fibular Stress Fracture
- Talus Stress Fracture
- Calcaneus Stress Fracture
- Navicular Stress Fracture
- Metatarsal Stress Fracture
Evaluation
Radiographs
- Poor sensitivity[13]
- Early stages as low as 10%, periosteal elevation not seen for 2-3 weeks
- At follow up ranges from 30-70%
- Findings when abnormal
- Periosteal elevation
- Cortical thickening
- Sclerosis
- Fracture line
MRI
- Study of choice
- Shows increased signal intensity, bone edema, soft tissue edema
- Sensitivity, specificity and accuracy rated as high as 100%[14]
Bone Scan
- 91m Technetium-methylene diphosphonate bone scintigraphy
- Sensitive (74-84%), not specific (33%)[15]
- Has fallen out of use in favor of MRI
- False positives: due to increased bone metabolism (tumors, infections)[16]
- Doesn't distinguish well between stress fracture and stress reaction[17]
CT Scan
- Single Photon Emission Computed Tomography (SPECT)
- Useful for
- Sacrum and pubic stress fractures as MRI has reduced sensitivity
Ultrasound
- Growing but less well defined utility in the diagnosis of stress fractures
- In a case-control study of MRI-confirmed metatarsal stress fractures[18]
- Sensitivity 83%, specificity 76%
- Also useful to evaluate other surrounding soft tissue structures
Laboratory Evaluation
- May not be necessary in first time stress fractures
- If the athlete has had a previous stress fracture, consider the following:
- Complete Blood Count
- ESR (Erythrocyte Sedimentation Rate)
- CRP (C-reactive Protein)
- Kidney function tests
- Liver function tests
- Calcium levels
- Albumin
- Vitamin D level
- Hormone Profile (females)
- Thyroid studies
- Parathyroid hormone (PTH)
- Phosphorous
- Alkaline Phosphatase
Management
Prevention
- Among army recruits, a reduction in running distance resulted in fewer injuries and lower injury severity[19]
- Among female long distance runners, increased calcium, vitamin D, and protein intake correlated with increased bone mineral density and protection from stress fractures[20]
- Potassium intake was associated with increased bone mineral density only
- Insoles reduced stress fractures in the military population [21]
Prognosis
- Some fractures are high risk for propagation
- Require prompt treatment, careful monitoring to prevent progression
- High Risk
- Anterior tibial diaphysis
- Lateral femoral neck
- Patella
- Medial malleolus
- Navicular
- Fifth metatarsal base
- Proximal second metatarsal
- Sesamoids (great toe tibial)
- Talus
- Femoral head
- Low Risk
- Posteromedial tibial
- Metatarsals
- Calcaneus
- Cuboid
- Cuneiform
- Fibula
- Medial femoral neck
- Femoral shaft
- Pelvis
Nonoperative
General
- Depends on location, imaging
- Early intervention to prevent propagation and full cortical break
- Cessation of all provocative activities
- Must decide whether to make patient weight-bearing or non-weight bearing
- Conservative management
- Reduced weight bearing
- Splinting
- Activity modification
Medications
- NSAIDS
- Bisphosphonates
- Vitamin D
- Deficiency should be suspected in elderly patient stress fractures
- Calcium
- Calcitonin
- Role in stress fractures is unknown
- Raloxifene
- Role in stress fractures is unknown
- Strontium Ranelate
- Role in stress fractures is unknown
- Teriparatide
- Role in stress fractures is unknown
Treatment Modalities
- Therapeutic Ultrasound
- Randomized, double blinded study: did not significantly reduce healing time of tibial stress fractures compared to placebo[26]
- Pulsed Electromagnetic Fields (PEMF)
- Utility in stress fracture unknown
- Extracorporeal Shock Wave Therapy
Opeative
- Surgical Consultation
- High risk sites include Femoral Neck Stress Fractures,
Rehab and Return to Play
Rehabilitation
- Gradual resumption of activities
Return to Play
- Slow, controlled return to play once pain free
Complications
- Premature return to sport
- Associated with recurrence, progression
- Full cortical break
- Re-fracture
- Inability to return to sport
See Also
- Fractures (Main)
- Stress Fractures (Main)
- Principles of Fracture Management
- Radiologic Description of Fractures
- Fracture Reduction Techniques
- Fracture Emergencies
- Splinting and Casting
- Pediatric Fractures (Main)
- Joint dislocations and Subluxations (Main)
References
- ↑ Breithaupt ZVR . Pathologie monschuchew fusser. Med Zeittung 1855;24:169, 170–5
- ↑ Fredericson M, Bergman AG, Hoffman KL, Dillingham MS. Tibial stress reaction in runners. Correlation of clinical symptoms and scintigraphy with a new magnetic resonance imaging grading system. Am J Sports Med. 1995;23(4):472–481.
- ↑ Wentz L , Liu PY , Haymes E , Ilich JZ . Females have a greater incidence of stress fractures than males in both military and athletic populations: a systemic review. Mil Med 2011;176:420–30
- ↑ Brukner P, Bradshaw C, Khan K.et al Stress fractures: a review of 180 cases. Clin J Sport Med 1996685–89
- ↑ Kahanov, Leamor, et al. "Diagnosis, treatment, and rehabilitation of stress fractures in the lower extremity in runners." Open access journal of sports medicine 6 (2015): 87.
- ↑ Wright AA Taylor JB Ford KR Siska L Smoliga JM. Risk factors associated with lower extremity stress fractures in runners: A systematic review with meta‐analysis. Br J Sports Med.
- ↑ Warden SJ Burr DB Brukner PD. Stress fractures: Pathophysiology, epidemiology, and risk factors. Curr Osteoporos Rep. 2006;4(3):103‐109.
- ↑ Zeni AI, Street CC, Dempsey RL, Staton M. Stress injury to the bone among women athletes. Phys Med Rehabil Clin N Am. 2000;11(4):929-947
- ↑ Rousière, Mickaël, André Kahan, and Chantal Job-Deslandre. "Postpartal sacral fracture without osteoporosis." Joint Bone Spine 68.1 (2001): 71-73.
- ↑ Friberg O. Leg length asymmetry in stress fractures: clinical and radiological study. J Sports Med Phys Fitness. 1982;22(4):485-488
- ↑ Simkin A, Leichter I, Giladi M, Stein M, Milgrom C. Combined effect of foot arch structure and an orthotic device on stress fractures. Foot Ankle. 1989;10(1):25-29
- ↑ Burge MR, Lanzi RA, Skarda ST, Eaton RP. Idiopathic hypogonadotropic hypogonadism in a male runner is reversed by clomiphene citrate. Fertil Steril. 1997;67(4):783-785
- ↑ Fredericson, Michael, et al. "Stress fractures in athletes." Topics in Magnetic Resonance Imaging 17.5 (2006): 309-325.
- ↑ Shin A Y, Morin W D, Gorman J D, Jones S B, Lapinsky A S. The superiority of magnetic resonance imaging in differentiating the cause of hip pain in endurance athletes. Am J Sports Med. 1996;24:168–176.
- ↑ Gaeta M, Minutoli F, Scribano E, et al. CT and MR imaging findings in athletes with early tibial stress injuries: comparison with bone scintigraphy findings and emphasis on cortical abnormalities. Radiology. 2005;235(2):553-561
- ↑ Matheson GO, Clement DB, McKenzie DC, Taunton JE, Lloyd-Smith DR, Macintyre JG. Scintigraphic uptake of 99mTc at non-painful sites in athletes with stress fractures: the concept of bone strain. Sports Med. 1987;4(1):65-75
- ↑ Monteleone GP. Stress fractures in the athlete. Orthop Clin North Am. 1995;26(3):423-432
- ↑ Banal F, Gandjbakhch F, Foltz V, et al. Sensitivity and specificity of ultrasonography in early diagnosis of metatarsal bone stress fractures: a pilot study of 37 patients. J Rheumatol. 2009;36(8):1715-1719
- ↑ Rudzki SJ. Injuries in Australian Army recruits: part I. Decreased incidence and severity of injury seen with reduced running distance. Mil Med. 1997;162(7):472-476
- ↑ Nieves JW, Melsop K, Curtis M, et al. Nutritional factors that influence change in bone density and stress fracture risk among young female cross-country runners. PM R. 2010;2(8):740-750
- ↑ Rome K, Handoll HH, Ashford R. Interventions for preventing and treating stress fractures and stress reactions of bone of the lower limbs in young adults. Cochrane Database Syst Rev. 2005;(2):CD000450.
- ↑ Li J, Waugh LJ, Hui SL, Burr DB, Warden SJ. Low-intensity pulsed ultrasound and nonsteroidal anti-inflammatory drugs have opposing effects during stress fracture repair. J Orthop Res. 2007;25(12):1559-1567
- ↑ Dodwell ER, Latorre JG, Parisini E, et al. NSAID exposure and risk of nonunion: a meta-analysis of case-control and cohort studies. Calcif Tissue Int. 2010;87(3):193-202
- ↑ Milgrom C, Finestone A, Novack V, et al. The effect of prophylactic treatment with risedronate on stress fracture incidence among infantry recruits. Bone. 2004;35(2):418-424
- ↑ Stewart GW, Brunet ME, Manning MR, Davis FA. Treatment of stress fractures in athletes with intravenous pamidronate. Clin J Sport Med. 2005;15(2):92-94
- ↑ Rue JP, Armstrong DW 3rd, Frassica FJ, Deafenbaugh M, Wilckens JH. The effect of pulsed ultrasound in the treatment of tibial stress fractures. Orthopedics. 2004;27(11):1192-1195