Agility Ladder

Other Names

Agility Ladder

Agility Ladder

• Speed Ladder
• Agility Training Ladder
• Footwork Ladder
• Coordination Ladder
• Speed and Agility Ladder

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Indications

• Lower extremity rehabilitation
• Ankle sprain recovery
• Knee injury rehabilitation
• Neuromuscular training
• Balance and coordination training
• Return-to-play conditioning

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Description

• Flat ladder device placed on the ground to guide footwork drills.
• Used to improve coordination, agility, and neuromuscular control.
• Commonly incorporated into sports rehabilitation and athletic conditioning programs.
• Allows progressive return-to-play drills emphasizing speed and movement control.

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Evidence

• Unknown

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See Also

• Medical Equipment Main

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