Back Stretcher

Other Names

Back Stretcher

Back Stretcher

• Lumbar Back Stretcher
• Lumbar Spine Stretcher
• Back Stretching Device
• Lumbar Traction Device
• Spinal Decompression Device
• Back Arch Stretcher
• Lumbar Extension Stretcher
• Spine Stretcher

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Indications

• Mechanical Back Pain
• Lumbar muscle tightness and stiffness
• Postural back pain from prolonged sitting
• Lumbar disc degeneration or discogenic pain
• Lumbar Radiculopathy
• Facet joint compression syndromes
• Lumbar hypomobility or reduced spinal flexibility
• General spinal stretching and mobility exercises

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Description

• A back stretcher is a curved orthopedic device designed to extend and stretch the lumbar spine
• The device is typically placed on the floor or chair and positioned under the lower back while lying supine
• Most designs use a curved arch structure that gently promotes lumbar extension and spinal decompression
• Some models include multiple adjustable height levels to vary the intensity of the stretch
• Regular use may help improve spinal mobility, reduce muscle tension, and relieve mechanical low back pain

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Evidence

• Unknown

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See Also

• Medical Equipment Main
• Back Pain

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