Floss Bands
Other Names
- Compression Floss Bands
- Tissue Flossing Bands
- Mobility Floss Bands
- Muscle Floss Bands
- Voodoo Floss Bands
- Compression Therapy Bands
Indications
- Soft tissue mobilization during rehabilitation
- Improving joint range of motion and mobility
- Myofascial compression and decompression therapy
- Warm-up and recovery for athletic performance
- Treatment of muscle stiffness and minor soft tissue restrictions
- Adjunct therapy in physical therapy and sports medicine rehabilitation
Description
- Thick elastic latex bands designed to tightly wrap around muscles or joints.
- Provide temporary compression that may enhance tissue glide and mobility.
- Often used during active movement, stretching, or therapeutic exercise.
- Commonly applied to the ankle, knee, elbow, shoulder, and forearm.
- Used in physical therapy, sports medicine, and strength training environments.
Evidence
- Unknown
See Also
References
Created by:
John Kiel on 16 March 2026 01:13:05
Authors:
Last edited:
16 March 2026 01:16:18
Categories: