Kinesiology Tape
Other Names
- Elastic Therapeutic Tape
- Kinesio Tape
- KT Tape
- Elastic K-Tape
Indications
- Muscle strain or overuse injury
- Joint support during athletic activity
- Reduction of pain and swelling
- Facilitation of muscle activation or inhibition
- Post-injury rehabilitation and recovery
Description
- Elastic cotton tape with an acrylic adhesive backing
- Designed to stretch and recoil similar to human skin
- Applied in specific patterns along muscles or joints
- Provides support while allowing full range of motion
- Commonly used in sports medicine, physical therapy, and rehabilitation
Evidence
- Unknown
See Also
References
Created by:
John Kiel on 15 March 2026 22:35:43
Authors:
Last edited:
15 March 2026 22:39:14
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