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Slant Board

From WikiSM

Other Names

Slant Board

Slant Board

  • Incline Board
  • Calf Stretch Board
  • Stretch Board
  • Ankle Stretch Board
  • Adjustable Incline Board

Indications

  • Calf muscle tightness (gastrocnemius and soleus)
  • Achilles tendon rehabilitation
  • Plantar fasciitis management
  • Ankle mobility and dorsiflexion limitations
  • Lower extremity stretching and rehab programs

Description

  • Inclined platform designed to stretch the posterior lower leg
  • Promotes ankle dorsiflexion and calf flexibility
  • Adjustable angles allow progressive stretching intensity
  • Typically made of wood, plastic, or metal
  • Used in physical therapy, fitness, and home exercise programs

Evidence

  • Unknown

See Also


References

Created by:
John Kiel on 18 March 2026 15:15:26
Authors:
Last edited:
18 March 2026 15:20:55
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