Slant Board
Other Names
- Incline Board
- Calf Stretch Board
- Stretch Board
- Ankle Stretch Board
- Adjustable Incline Board
Indications
- Calf muscle tightness (gastrocnemius and soleus)
- Achilles tendon rehabilitation
- Plantar fasciitis management
- Ankle mobility and dorsiflexion limitations
- Lower extremity stretching and rehab programs
Description
- Inclined platform designed to stretch the posterior lower leg
- Promotes ankle dorsiflexion and calf flexibility
- Adjustable angles allow progressive stretching intensity
- Typically made of wood, plastic, or metal
- Used in physical therapy, fitness, and home exercise programs
Evidence
- Unknown
See Also
References
Created by:
John Kiel on 18 March 2026 15:15:26
Authors:
Last edited:
18 March 2026 15:20:55
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