Stretching Strap
Other Names
- Yoga Strap
- Stretch Strap
- Exercise Strap
- Physical Therapy Stretch Strap
- Flexibility Strap
Indications
- Muscle tightness or reduced flexibility
- Rehabilitation following musculoskeletal injury
- Post-operative range-of-motion exercises
- Assisted hamstring, calf, hip, and shoulder stretching
- Athletic warm-up, recovery, and mobility training
Description
- Long durable strap typically made from cotton, nylon, or polyester webbing
- Often includes multiple loops or handles to accommodate different grip positions
- Used to assist passive and active stretching
- Lightweight, portable, and easy to store
- Commonly used in physical therapy, yoga, sports training, and home exercise programs
Evidence
- Unknown
See Also
References
Created by:
John Kiel on 5 March 2026 20:04:32
Authors:
Last edited:
15 March 2026 23:11:32
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