Yoga Wheel
Other Names
- Back Stretch Wheel
- Spine Wheel
- Exercise Wheel
- Stretch Wheel
- Back Roller Wheel
Indications
- Spinal mobility and flexibility training
- Thoracic spine extension exercises
- Postural correction and back stretching
- Core strengthening and balance training
- Physical therapy and rehabilitation programs
Description
- Circular, rigid wheel designed to support spinal extension
- Helps open the chest and improve posture
- Provides controlled back stretching and mobility work
- Typically made with a hard inner core and soft outer padding
- Lightweight and durable for home or clinical use
Evidence
- Unknown
See Also
References
Created by:
John Kiel on 18 March 2026 15:03:09
Authors:
Last edited:
18 March 2026 15:07:44
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