Popliteus Tendon Injection
Other Names
- Popliteus Tendon Injection
- Popliteus Tendon Percutaneous Tenotomy
Background

Key Points
- Needle: 20-25 gauge, 1.5 inch
- Transducer: high frequency, linear
Anatomy of the Popliteus Tendon
- Origin: posteromedial tibia
- Courses obliquely within the capsule
- Insertion: posterolateral femoral condyle, deep and slightly lateral to the lateral collateral ligament
Palpation Guidance vs Ultrasound Guidance
- To date, there are no studies comparing ultrasound and palpation guided approaches
- It is unlikely a proceduralist can reliable inject the popliteus tendon without ultrasound
- For this reason, US guided injections are strongly recommended
Indications
Contraindications
- Absolute
- Anaphylaxis to injectates
- Overlying cellulitis, skin lesion or systemic infection
- Relative
- Can be treated with less invasive means
- Hyperglycemia or poorly controlled diabetes
- Lack of symptom improvement with previous injection
Procedure



Equipment
- Sterile prep (i.e. chloraprep, chlorhexidine, iodine, etc)
- Gloves
- Needle: typically 21-25 gauge, 1.5 inch
- Syringe: 5-10 mL
- Gauze
- Ethyl Chloride
- Bandage
- Injectate
- Local anesthetic
- Corticosteroid
- Sterile probe cover
Ultrasound Findings
- Transducer: high frequency, linear
- Can be visualized in long or short axis
- Depth of less than 3 cm
- Common ultrasound findings include:
- Hypoechoic signal may indicate tendinopathy
- Hyperechoic changes may suggest calcific tendinopathy
Tendon Sheath Injection: Short Axis, In Plane
- Patient Position
- Contralateral decubitus position
- Knee flexed to 20-30 degrees, internally rotated slightly
- Transducer position
- Short axis to tendon
- Needle Approach/ Orientation
- In plane
- Proximal-to-distal/ distal-to-proximal
- Target
- Popliteus tendon sheath
- Pearls and Pitfalls
- Identify and avoid the common peroneal nerve
Tenotomy: Long Axis, In Plane
- Patient Position
- Contralateral decubitus position
- Knee flexed to 20-30 degrees, internally rotated slightly
- Transducer position
- Long axis to tendon
- Needle Approach/ Orientation
- In plane
- Obliquely from anterior to posterior
- Target
- Popliteus tendon
- Pearls and Pitfalls
- Identify and avoid the common peroneal nerve
Aftercare
- No major restrictions in most cases
- Can augment with ice, NSAIDS
- Consider Knee Compression Sleeve to reduce re-accumulation/ swelling
Complications
- Infection
- Damage to surrounding tissue
See Also
Internal
References
Created by:
John Kiel on 20 February 2025 16:13:39
Authors:
Last edited:
13 March 2025 17:04:58
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