Rectus Femoris Muscle Injuries
(Redirected from Rectus Femoris Strain)
Other Names
- Rectus Femoris Strain
- Rectus Femoris Tear
- Rectus Femoris Avulsion
- Rectus Femoris Myotendinous Injury
- Rectus Femoris Muscle Injuries
- Rectus Femoris Contusion
Background
- This page refers to injuries to the Rectus Femoris (RF) muscle, a continuum of disease including contusions, strains, myotendinous injuries and avulsion fractures
History
- Tear of the deep myotendinous junction of the indirect head of the rectus femoris muscle was first described by Hughes in 1995[1]
Epidemiology
- In English Premier league and Australian Football league, rectus femoris strains (29%) were more common than biceps femoris (11%)[2]
- Quadriceps muscle injuries caused more missed games than hamstring and groin injuries[3]
- Reinjury rates are high at 17%
Introduction



General
- The rectus femoris is the most commonly injured muscle in the quadriceps group
- The injury typically is acute, ocurring due to eccentric muscle action
- Despite the frequency of injury, there is little literature or data to guide management
- Diagnosis is clinical, although MRI and US can help characterize the degree of injury
- Most patients will respond well to non-surgical management
Mechanism of Injury
- Usually occur during eccentric muscle action[6]
- Sprinting and kicking require eccentric rectus femoris activation
- When combined with biarticular nature, it is particularly vulnerable to injury
- Sprinting
- Can occur during acceleration or deceleration phase
- Kicking
- Most common mechanism for rectus femoris muscle injury
- Controversial whether injury occurs during ball contact, swing phase or ground contact phase during the step before backswing
Location of Injury
- Classically thought to occur at the distal myotendinous junction, near the knee joint[7]
- Can also occur at
- junction of conjoined tendon with the muscle belly
- Deep myotendinous junction at indirect head
Myotendinous Injuries
- Myotendinous injuries[3]
- Occurs with kicking and sprinting
- Most kicking injuries occur at the myotendinous region
Tendon Tears
- Rectus Femoris Tears[8]
- Mostly reported during kicking manuevers
- 72% involve the direct tendon
Anterior Inferior Iliac Spine Avulsion Fracture
- Most RF avulsion fractures occur at the AAIS[9]
- In adolescent males from a kicking mechanism
Associated Conditions
- Injuries to the Quadriceps Tendon
- Injuries to the Hamstring Muscles
Anatomy of the Rectus Femoris
- Biarticular muscle which contributes to the Quadriceps Muscle Group
- Helps with knee extension, hip flexion, stabilization of pelvis during weight bearing
- Direct/straight head: arises from anterior inferior iliac spine
- Contributes mostly to superficial component of conjoined tendon, blends with muscle fascia
- Indirect/reflected head: arises from the acetabular ridge
- Contributes to the fibers of the deep, intramuscular component of the conjoined tendon
- The deep myotendinous junction extends downwards approximately two thirds of the muscle belly
- Insertion: Quadriceps Tendon
- High precentage of type II muscle fibers (65%) makes it prone to injury[10]
Risk Factors
General
- History of previous rectus femoris injury[11]
- Shorter height
- Heavier mass
- More common in dominant kicking leg
- Weaker eccentric strength of the quadriceps muscles[12]
- Decreased quadriceps flexibility
Sports
- Soccer
- Americal Football
- Rugby
- Baseball
- Martial Arts
No Increased Risk
- Age
- Curiously, 3 seperate studies found no association between age and RF injuries[13]
Differential Diagnosis
Differential Diagnosis Groin Pain
- Intra-articular / Hip Etiology
- Extra-articular Causes
- Pelvic Stress Fracture
- Osteitis Pubis
- Sports Hernia (Athletic Pubalgia)
- Avulsion Fractures of the Pelvis
- Snapping Hip Syndrome
- Iliopsoas Tendinopathy
- Rectus Femoris Strain
- Rectus Abdominal Strain
- Myositis Ossificans
- Iliac Apophysitis (AIIS, ASIS, Iliac Crest)
- Inguinal Hernia
- Femoral Hernia
- Adductor Tendonitis
- Adductor Strain
- Neuropathic/ Nerve Entrapment Syndromes
- Obturator Neuropathy
- Femoral Neuropathy
- Iliohypogastric Nerve Injury
- Genitofemoral Nerve Injury
- Ilioinguinal Nerve Injury
- Meralgia Paresthetica (Lateral Femoral Cutaneous Nerve)
- Pudendal Neuralgia
- Axial/Spinal Etiology
- Pediatric Considerations
- Intra-abdominal Considerations
- Abdominal Aortic Aneurysm
- Appendicitis
- Diverticulitis/ Diverticulosis
- Lymphadenitis
- Inflammatory Bowel Disease
- Genitourinary Considerations
- Ovarian/Testicular Torsion
- Ectopic Pregnancy
- Nephrolithiasis
- Epididymo-Orchitis
- Ovarian Cyst
- Pelvic Inflammatory Disease
- Round ligament pain
- Urinary Tract Infection
- Endometriosis
- Prostatitis
- Testicular cancer
Differential Diagnosis Thigh Pain
- Fractures
- Muscle and Tendon
- Neurological
- Other
Clinical Features

History
- Acute: patient reports tearing sensation and stops playing sports
- Subacute: gradual onset of pain during running and kicking
- Acute injuries are more likely to present with thigh pain, chronic injuries with groin pain
- Anterior hip pain may suggest AAIS strain or avulsion
Physical Exam: Physical Exam Hip
- Stretching actively or passively is painful
- Palpation at the site of injury is painful
- Pain with resisted knee extension or hip flexion
Special Tests
- Needs to be updated
Evaluation



Radiographs
- Standard Radiographs Hip
- Typically normal
- Useful to rule out other pathology
- May show
- AIIS avulsion fracture
Ultrasound
- Rectus femoris is well visualized on ultrasound
- AIIS injury
- Can evaluate degree of seperation from the pelvis
- Anechoic fluid collection
- Typical features
- Ill defined hyper/hypoechoic lesions with varying degrees of fibrillar disruption
- Chronic proximal lesions
- May show hypechoic tendon thickening
- Calcification or heterotopic ossification
- Scar formation apppears irregularityly delineated with focal retraction of adjacent muscle fibers
CT
- Better evaluation of osseous injuries
- Generally not indicated for rectus femoris muscle injuries
MRI
- Typical findings
- Fluid signal intensity tracking around the muscle fibers
- Discontinuity of the respective muscle components
- Can determine location, severity and extend of injury
- Bull's Eye Sign[18]
- Term used to describe the increased signal around the rectus femoris intrasubstance tendon
- Seen in 65% of players
- Represents evolving stages of injury, early edema/hemorrhage, lateral hypervascularity/scarring
Classification
MRI Classification
- Grade I tear
- Integrity of the myotendinous junction is maintained
- Grade II tear
- Partial disruption of the myotendinous junction
- Interstitial feathery high intensity signal or hematoma
- In chronic injuries, fibrosis or hemosiderin can be seen
- Grade III tear
- Complete disruption of the myotendinous junction
- With or without retraction
Management
Prevention
- Interventional studies to prevent rectus femoris injuries are lacking
- General objective is to address known risk factors
- Emphasis on flexibility, strength, core stability
Nonoperative
- Indications
- Vast majority of cases
- Patients with strains
- Patients may require a brief period of non-weight bearing
- Consider Crutches
- Relative rest
- Symptomatic management with Ice, NSAIDS
- Physical Therapy
- Structured return to play
Operative
- Indications
- Failure of conservative management
- Some displaced AIIS avulsion fractures
- Technique
- Unknown
Rehab and Return to Play
Rehabilitation
- Early mobilization to prevent scar formation, loss of function
- Rehabilitation emphasizes lumbopelvic stabilization, core strength, hip flexor strength
- Sport specific exercises
Return to Play/ Work
- Time frame
- Mean RTP in elite athletes is approximately 20-25 days
- Central or intratendinous injuries take longer, up to 2-3 months
- RTP criteria
- Pain free function
- Full strength and range of motion
- Ability to complete sport specific drills without compensation or apprehension
Prognosis and Complications
Prognosis
- Return to sport
Complications
- Re-injury of the muscle (17%)
- Myositis Ossificans
- Acute Compartment Syndrome
- Residual Weakness
- Inability to return to sport
See Also
Groin
Thigh
External
References
- ↑ Hughes IV, Charles, et al. "Incomplete, intrasubstance strain injuries of the rectus femoris muscle." The American Journal of Sports Medicine 23.4 (1995): 500-506.
- ↑ Woods, Carol, et al. "The Football Association Medical Research Programme: an audit of injuries in professional football—analysis of preseason injuries." British journal of sports medicine 36.6 (2002): 436-441.
- ↑ 3.0 3.1 Ekstrand, Jan, Martin Hägglund, and Markus Waldén. "Epidemiology of muscle injuries in professional football (soccer)." The American journal of sports medicine 39.6 (2011): 1226-1232.
- ↑ Lungu, Eugen, Johan Michaud, and Nathalie J. Bureau. "US assessment of sports-related hip injuries." Radiographics 38.3 (2018): 867-889.
- ↑ Lempainen, Lasse, et al. "Operative treatment of proximal rectus femoris injuries in professional soccer players: a series of 19 cases." Orthopaedic Journal of Sports Medicine 6.10 (2018): 2325967118798827.
- ↑ Glick, James M. "Muscle strains: prevention and treatment." The Physician and sportsmedicine 8.11 (1980): 73-77.
- ↑ Speer, Kevin P., John Lohnes, and William E. Garrett JR. "Radiographic imaging of muscle strain injury." The American journal of sports medicine 21.1 (1993): 89-96.
- ↑ Irmola, Tero, et al. "Total proximal tendon avulsion of the rectus femoris muscle." Scandinavian journal of medicine & science in sports 17.4 (2007): 378-382.
- ↑ Carr, James B., et al. "Operative fixation of an anterior inferior iliac spine apophyseal avulsion fracture nonunion in an adolescent soccer player: a case report." JBJS case connector 7.2 (2017): e29.
- ↑ Johnson, M_A, et al. "Data on the distribution of fibre types in thirty-six human muscles: an autopsy study." Journal of the neurological sciences 18.1 (1973): 111-129.
- ↑ Orchard, John W. "Intrinsic and extrinsic risk factors for muscle strains in Australian football." The American journal of sports medicine 29.3 (2001): 300-303.
- ↑ Fousekis, Konstantinos, et al. "Intrinsic risk factors of non-contact quadriceps and hamstring strains in soccer: a prospective study of 100 professional players." British journal of sports medicine 45.9 (2011): 709-714.
- ↑ Mendiguchia, Jurdan, et al. "Rectus femoris muscle injuries in football: a clinically relevant review of mechanisms of injury, risk factors and preventive strategies." British journal of sports medicine 47.6 (2013): 359-366.
- ↑ Walsh, Jed, et al. "Isolated Rectus Femoris Rupture with Ipsilateral Femoroacetabular Impingement in a Collegiate Track Athlete: A Case Report." Journal of Orthopaedic Case Reports 12.7 (2022): 84.
- ↑ Patel, Shiv J., et al. "Rectus femoris intrasubstance tear in a collegiate football kicker and its mechanism." Baylor University Medical Center Proceedings. Vol. 33. No. 1. Taylor & Francis, 2020.
- ↑ Lungu, Eugen, Johan Michaud, and Nathalie J. Bureau. "US assessment of sports-related hip injuries." Radiographics 38.3 (2018): 867-889.
- ↑ Isern-Kebschull, Jaime, et al. "Sports-related lower limb muscle injuries: pattern recognition approach and MRI review." Insights into imaging 11.1 (2020): 108.
- ↑ Hughes IV, Charles, et al. "Incomplete, intrasubstance strain injuries of the rectus femoris muscle." The American Journal of Sports Medicine 23.4 (1995): 500-506.
- ↑ Serner, Andreas, et al. "Return to sport after criteria-based rehabilitation of acute adductor injuries in male athletes: a prospective cohort study." Orthopaedic journal of sports medicine 8.1 (2020): 2325967119897247.
- ↑ Cross, Thomas M., et al. "Acute quadriceps muscle strains: magnetic resonance imaging features and prognosis." The American journal of sports medicine 32.3 (2004): 710-719.
Created by:
John Kiel on 2 July 2025 23:04:53
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Last edited:
6 July 2025 17:07:24
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