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Distal Iliotibial Band Injection

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Other Names

Illustration of the iliotibial tract and associated structures[1]
Illustration of the distal IT band[2]
  • Distal Iliotibial Band Injection
  • Distal IT Band Injection
  • Distal Iliotibial Band Peritendinous Injection
  • Distal Iliotibial Band Percutaneous Tenotomy

Background

Key Points

  • Transducer: high frequency, linear
  • Needle: 18 gauge for tenotomy, 22-25 gauge for injection, 1.5 to 2 inches
  • Identify and avoid common peroneal nerve prior to beginning the procedure

Anatomy of the Iliotibial Band

Palpation Guidance vs Ultrasound Guidance

  • There are no studies comparing palpation vs ultrasound guidance
  • We strongly encourage the use of ultrasound to increase precision

Indications


Contraindications

  • Absolute
    • Anaphylaxis to injectates
    • Overlying cellulitis, skin lesion or systemic infection
  • Relative
    • Can be treated with less invasive means
    • Hyperglycemia or poorly controlled diabetes
    • Lack of symptom improvement with previous injection

Procedure

Long axis, out of plane view with needle and probe position[4]
Long axis, out of plane approach ultrasound and needle vector marked (dots) and fluid under the IT band (asterisks)[4]
Short axis in plane approach[5]
Probe and needle position for IT band needle tenotomy[4]
Needle victor on ultrasound for needle tenotomy[4]

Equipment

  • Sterile prep (i.e. chloraprep, chlorhexidine, iodine, etc)
  • Gloves
  • Needle: typically 21-25 gauge, 1.5 inch
  • Syringe: 5-10 mL
  • Gauze
  • Ethyl Chloride
  • Bandage
  • Injectate
    • Local anesthetic
    • Corticosteroid
  • Sterile probe cover

Ultrasound Findings

  • Best visualized in long axis using high frequency linear probe
    • Depth is no more than 3 cm
  • Common ultrasound findings include:
    • Thickening of the ITB
    • Hypoechoic changes around the ITB
    • Cortical irregularities at the lateral femoral condyle
    • Bursal distention
  • Tenderness to sono-palpation may be illicited

Injection: Long Axis, Out of Plane

  • Patient Position
    • Lateral decubitus
    • Knee flexed to 20-30 degrees, pillow between knees
  • Transducer position
    • Long axis to the IT band, over the lateral femoral condyle
  • Needle Approach/ Orientation
    • Out of plane
    • Posterior to anterior
  • Target
    • Space between IT Band and lateral femoral condyle
  • Pearls and Pitfalls
    • Identify and avoid the common peroneal nerve, lateral collateral ligament

Injection: Short Axis, In Plane

  • Patient Position
    • Lateral decubitus
    • Knee flexed to 20-30 degrees, pillow between knees
  • Transducer position
    • Short axis to the IT band, over the lateral femoral condyle
  • Needle Approach/ Orientation
    • In plane
    • Posterior to anterior
  • Target
    • Space between IT Band and lateral femoral condyle
  • Pearls and Pitfalls
    • Identify and avoid the common peroneal nerve, lateral collateral ligament

Tenotomy: Long Axis, In Plane

  • Patient Position
    • Lateral decubitus
    • Knee flexed to 20-30 degrees, pillow between knees
  • Transducer position
    • Long axis to the IT band, over the lateral femoral condyle
  • Needle Approach/ Orientation
    • In plane
    • Distal to proximal/ proximal to distal
  • Target
    • Tendon portion or area of maximal pain
  • Pearls and Pitfalls
    • Identify and avoid the common peroneal nerve, lateral collateral ligament
    • Fenestrate until he needle easily passes through the pathologic tissue

Aftercare

  • No major restrictions in most cases
  • Can augment with ice, NSAIDS
  • Consider Knee Compression Sleeve to reduce re-accumulation/ swelling

Complications

  • Infection
  • Damage to surrounding tissue

See Also

Internal

External


References

  1. Image courtesy of https://www.physio-pedia.com/, "Iliotibial Tract"
  2. Godin, Jonathan A., et al. "A comprehensive reanalysis of the distal iliotibial band: quantitative anatomy, radiographic markers, and biomechanical properties." The American journal of sports medicine 45.11 (2017): 2595-2603.
  3. Goh LA, Chhem RK, Wang SC, Chee T. Iliotibial band thickness: sonographic measurements in asymptomatic volunteers. J Clin Ultrasound 2003 Jun;31(5):239–244
  4. 4.0 4.1 4.2 4.3 Malanga, Gerard A., and Kenneth R. Mautner. "Atlas of ultrasound-guided musculoskeletal injections." (No Title) (2014).
  5. Lueders, Daniel R., Jay Smith, and Jacob L. Sellon. "Ultrasound-guided knee procedures." Physical Medicine and Rehabilitation Clinics 27.3 (2016): 631-648.
Created by:
John Kiel on 13 February 2025 15:52:46
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Last edited:
13 February 2025 17:04:22
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