Distal Iliotibial Band Injection
Other Names


- Distal Iliotibial Band Injection
- Distal IT Band Injection
- Distal Iliotibial Band Peritendinous Injection
- Distal Iliotibial Band Percutaneous Tenotomy
Background
Key Points
- Transducer: high frequency, linear
- Needle: 18 gauge for tenotomy, 22-25 gauge for injection, 1.5 to 2 inches
- Identify and avoid common peroneal nerve prior to beginning the procedure
Anatomy of the Iliotibial Band
- Composed of dense connective tissue approximately 2 mm thick[3]
- Formed by the tensor fascia lata and gluteus maximus proximally at the greater trochanter
- Runs superficial to vastus lateralis over the lateral head of the femoral condyle
- Inserts into Gerdy's Tubercle of the tibia
- Distally, it merges with biceps femoris, vastus lateralis
Palpation Guidance vs Ultrasound Guidance
- There are no studies comparing palpation vs ultrasound guidance
- We strongly encourage the use of ultrasound to increase precision
Indications
Contraindications
- Absolute
- Anaphylaxis to injectates
- Overlying cellulitis, skin lesion or systemic infection
- Relative
- Can be treated with less invasive means
- Hyperglycemia or poorly controlled diabetes
- Lack of symptom improvement with previous injection
Procedure





Equipment
- Sterile prep (i.e. chloraprep, chlorhexidine, iodine, etc)
- Gloves
- Needle: typically 21-25 gauge, 1.5 inch
- Syringe: 5-10 mL
- Gauze
- Ethyl Chloride
- Bandage
- Injectate
- Local anesthetic
- Corticosteroid
- Sterile probe cover
Ultrasound Findings
- Best visualized in long axis using high frequency linear probe
- Depth is no more than 3 cm
- Common ultrasound findings include:
- Thickening of the ITB
- Hypoechoic changes around the ITB
- Cortical irregularities at the lateral femoral condyle
- Bursal distention
- Tenderness to sono-palpation may be illicited
Injection: Long Axis, Out of Plane
- Patient Position
- Lateral decubitus
- Knee flexed to 20-30 degrees, pillow between knees
- Transducer position
- Long axis to the IT band, over the lateral femoral condyle
- Needle Approach/ Orientation
- Out of plane
- Posterior to anterior
- Target
- Space between IT Band and lateral femoral condyle
- Pearls and Pitfalls
- Identify and avoid the common peroneal nerve, lateral collateral ligament
Injection: Short Axis, In Plane
- Patient Position
- Lateral decubitus
- Knee flexed to 20-30 degrees, pillow between knees
- Transducer position
- Short axis to the IT band, over the lateral femoral condyle
- Needle Approach/ Orientation
- In plane
- Posterior to anterior
- Target
- Space between IT Band and lateral femoral condyle
- Pearls and Pitfalls
- Identify and avoid the common peroneal nerve, lateral collateral ligament
Tenotomy: Long Axis, In Plane
- Patient Position
- Lateral decubitus
- Knee flexed to 20-30 degrees, pillow between knees
- Transducer position
- Long axis to the IT band, over the lateral femoral condyle
- Needle Approach/ Orientation
- In plane
- Distal to proximal/ proximal to distal
- Target
- Tendon portion or area of maximal pain
- Pearls and Pitfalls
- Identify and avoid the common peroneal nerve, lateral collateral ligament
- Fenestrate until he needle easily passes through the pathologic tissue
Aftercare
- No major restrictions in most cases
- Can augment with ice, NSAIDS
- Consider Knee Compression Sleeve to reduce re-accumulation/ swelling
Complications
- Infection
- Damage to surrounding tissue
See Also
Internal
External
References
- ↑ Image courtesy of https://www.physio-pedia.com/, "Iliotibial Tract"
- ↑ Godin, Jonathan A., et al. "A comprehensive reanalysis of the distal iliotibial band: quantitative anatomy, radiographic markers, and biomechanical properties." The American journal of sports medicine 45.11 (2017): 2595-2603.
- ↑ Goh LA, Chhem RK, Wang SC, Chee T. Iliotibial band thickness: sonographic measurements in asymptomatic volunteers. J Clin Ultrasound 2003 Jun;31(5):239–244
- ↑ 4.0 4.1 4.2 4.3 Malanga, Gerard A., and Kenneth R. Mautner. "Atlas of ultrasound-guided musculoskeletal injections." (No Title) (2014).
- ↑ Lueders, Daniel R., Jay Smith, and Jacob L. Sellon. "Ultrasound-guided knee procedures." Physical Medicine and Rehabilitation Clinics 27.3 (2016): 631-648.
Created by:
John Kiel on 13 February 2025 15:52:46
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Last edited:
13 February 2025 17:04:22
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