Physical Therapy Main
Other Names
- Physical Therapy
- Physiotherapy
- PT
- Physical rehabilitation
- Rehab therapy
- Movement therapy
- Therapeutic exercise therapy
- Physical medicine therapy
- Functional rehabilitation
- Musculoskeletal rehabilitation
- Neurorehabilitation therapy
Introduction
General
- Profession focused on developing, maintaining, restoring, and improving movement, activity, and function
- Goal is to enable optimal performance and enhance health, well-being, and quality of life
- Physical therapists are trained to assess and treat individuals with impairments, activity limitations, and participation restrictions
History
- Practice of physical therapy dates back to the time of Hippocrates[1]
- Emerged as a formal medical specialty primarily in the 20th century
Terminology
Body Functions and Structures: Terms describing physiological functions and anatomical parts, including
- Neuromuscular interventions[2]
- Defined as treatments targeting the nervous system and its control of muscle function
- Focus on sensorimotor control, motor learning, balance, coordination, and proprioception
- Address impairments at the body structure level related to neural control mechanisms rather than the musculoskeletal tissues themselves
- Musculoskeletal interventions[3]
- Includes flexibility, extensibility, and/or strengthening
- Targets the physical properties of muscles, tendons, and joints themselves
- Addresses tissue length, range of motion, and force production capacity
- Cardiopulmonary interventions[4]
- Focus on the cardiovascular and respiratory systems
- Addresses aerobic capacity, breathing mechanics, and endurance
- Integumentary interventions
- Address skin integrity and wound management
- Focus on the skin as an organ system rather than neuromuscular function
Activities: Terms related to task execution, including
- Functional training[5]
- Refers to exercise interventions designed to enhance performance of specific tasks
- Define individual's goals in sports, daily life, rehabilitation, or fitness,
- Emphasizes task specificity and individual responsiveness
- Activities of daily living (ADL)[6]
- Routine self-care tasks involving personal care, fundamental mobility, and eating
- Includes bathing, dressing, toileting, transferring, continence, feeding, grooming, and walking across a small room
- These are essential self-maintenance abilities that people perform as part of everyday life
- Instrumental activities of daily living (IADL)[7]
- More complex tasks necessary for independent community living beyond basic self-care
- Examples: using the telephone, shopping, preparing meals, performing housework, managing laundry, traveling independently, taking medications, and managing finances
- Require higher-level cognitive and physical functioning compared to basic ADLs
Participation: Terms describing involvement in life situations, such as
- Work-related activities
- Sport and leisure activities
- Participation measures
Environmental Factors: Terms addressing external influences:
- Environmental management
- Equipment and assistive devices
Clinical Assessment Terms
- Differential diagnosis and classification
- Initial examination and evaluation
- Prognosis
- Follow up measures
Interventions
- Resistance training[8]
- Balance training
- Strengthening exercises
- Endurance exercise
- Manual Therapy
- Habituation Exercises
- Augmented Sensory Feedback
Treatment Modalities
Therapeutic Exercise
- Needs to be updated
Manual Therapy[9]
- Thrust techniques (manipulation, adjustment) and nonthrust techniques (oscillatory mobilization)
- Soft tissue mobilization and massage
- Joint mobilization for both spinal and peripheral joints
- Neural tissue mobilization
Physical Agents and Modalities
- Transcutaneous electrical nerve stimulation (TENS)
- Therapeutic ultrasound
- Interferential current
- Laser therapy
- Acoustic/magnetic-field therapies
- Thermal modalities encompass both heat and cold applications.
- Low-level laser therapy shows evidence for acute low back pain
Additional
- Aquatic Therapy
- Dry Needling
- Traction
- Spinal Manipulative Therapy
Patient education[10]
- Provide patient education
- Pain management
- Lifestyle modifications
- Activity pacing
- Functional training for activities of daily living
Equipment
- Needs to be updated
Treatment: General by Joint
- Elbow Rehab Home Exercises PDF
- Elbow Exercises Patient Information PDF
- Elbow Stretches and Range of Motion PDF
Treatment: Shoulder
General Shoulder
- AAOS General Shoulder Rehab PDF
- General Shoulder Rehabilitation PDF
- Shoulder Rotator Cuff and Scapular Strengthening Program PDF
- NHS Basic Shoulder Exercises PDF
- Thoracic Outlet Syndrome Rehabilitation PDF
- Thoracic Outlet Syndrome Exercises PDF
- Thoracic Outlet Syndrome Exercises PDF
- Thoracic Outlet Syndrome TOS PT PDF
- Thoracic Outlet Syndrome Prevention PDF
- Rehabilitation Protocol for Arthroscopic Rotator Cuff Repair PDF
- Moon Post Op Rotator Cuff Repair Protocol PDF
- Duke Rotator Cuff Repair Protocol PDF
- Rotator Cuff Repair Rehabilitation PDF
- AAOS Rotator Cuff Shoulder Rehab PDF
- Rotator Cuff Exercises PDF
- Rotator Cuff Home Exercise Program PDF
- Rotator Cuff Tendinitis Home Exercises PDF
Proximal Biceps Tendon Injuries
- Proximal Biceps Tendonitis Rehab Protocol PDF
- Rehabilitation Guidelines for Biceps Tenodesis PDF
- Long head of biceps injury Exercise Program PDF
- Proximal Biceps Rupture Exercise Protocol PDF
- Biceps Tenodesis Post-operative Rehabilitation Protocol PDF
- Scapular Dyskinesia Home Exercises PDF
- Scapular Dyskinesis Exercises PDF
- Scapular Stabilization Protocol PDF
- Shoulder stabilization exercises PDF
- Periscapular stabilization and strengthening exercises PDF
- AC Joint Injury Rehabilitation PDF
- AC Joint Sprain Rehab Exercises PDF
- Mild acromioclavicular AC Joint Injury Rehab PDF
- Osteoarthritis of the Acromioclavicular Joint PDF
- Weightlifter's Shoulder Distal Clavicular Osteolysis Patient Handout PDF
- Nonoperative Distal Clavicle Osteolysis Rehab PDF
- Distal Clavicle Excision DCO Rehab Protocol PDF
Treatment: Elbow
- Nonoperative UCL Sprain Physical Therapy PDF
- Harvard Elbow UCL Nonsurgical Treatment PDF
- UCL Surgery Rehab Guidelines PDF
- Ohio State UCL Surgical Repair Rehab PDF
- Ohio State Distal Biceps Repair Guidelines PDF
- Mass General Rehabilitation Protocol for Distal Biceps Tendon Repair PDF
- Rehabilitation Protocol Nonoperative Biceps tendinopathy tear PDF
Lateral Ulnar Collateral Ligament Injury
- Elbow Sprain Rehab Exercises PDF
- Ulnar collateral ligament injuries patient handout PDF
- Ulnar Collateral Ligament Injury of the Elbow Rehab PDF
Treatment: Wrist
- Hook of Hamate Fracture Rehab PDF
- Hamate Fractures Rehab Exercises PDF
- Hamate Fracture Patient Handout PDF
Extensor Carpi Ulnaris Tendinopathy
- Extensor Carpi Ulnaris (ECU) Post-Op Exercises PDF
- Extensor Carpi Ulnaris Tendonitis Handout and Exercises PDF
- Extensor Tendon Repair Protocol PDF
- Wrist Tendinitis Exercises PDF
- Carpal Tunnel Home Exercises PDF
- Carpal Tunnel Post Operative Exercise Program PDF
- Carpal Tunnel Syndrome Home Program PDF
- Carpal Tunnel Syndrome Patient Handout PDF
- Therapeutic Exercise Program for Carpal Tunnel Syndrome PDF
- Distal Radius Wrist Fracture Rehab Exercises PDF
- Distal Radius Wrist Fracture Surgery PDF
- Distal radius fracture patient handout and rehab PDF
- Rehab Guidelines for Distal Radius Fracture PDF
Lunotriquetral Ligament Injury
- Scaphoid fracture rehab PDF
- Scaphoid wrist fracture rehab exercises PDF
- Scaphoid fracture physical therapy PDF
- Scaphoid fracture patient handout PDF
Treatment: Finger and Hand
Flexor Pollicis Longus Rupture
- Flexor Tendon Repair Exercise Therapy PDF
- FPL repair exercises (part 1) PDF
- FPL repair exercises (part 2) PDF
Anterior Interosseous Nerve Syndrome
- Boxers fracture rehabilitation exercises PDF
- Boxers fracture patient information PDF
- Boxers Fracture rehab exercise program PDF
Treatment: Spine
- AAOS Back Pain Rehab PDF
- Mayo Clinic Low Back Pain Exercises PDF
- UC Berkely Low Back Pain.pdf PDF
- Physical Therapy Exercises Chronic Low Back Pain PDF
- Low Back Pain Home Exercises PDF
- Herniated Disc Rehabilitation PDF
- Herniated Disc Physical Therapy PDF
- Exercises for Herniated Disc PDF
- Slipped Disc Rehabilitation PDF
- Lumbar Facet Joint Pain Program PDF
- Facet Joint Syndrome and Arthritis Patient Handout PDF
- Lumbar Facet Pain Rehab Protocol PDF
- Lumbar Facet Syndrome PDF
- Sacroiliac Joint Pain Patient Education PDF
- Sacroiliac Joint Pain Exercises PDF
- SI Joint Stretches and Exercises PDF
- Sacroiliac Joint Home Exercise Program PDF
- Sacroiliac Joint Exercises PDF
- AAOS Back Pain Rehab PDF
- Mayo Clinic Low Back Pain Exercises PDF
- Exercises for Back Pain after Spinal Fractures PDF
- Spine Fractures Patient Handout PDF
Treatment: Groin
Treatment: Hip & Thigh
- Piriformis Sciatic Nerve Stretches PDF
- Piriformis Stretch PDF
- Piriformis Syndrome Home Exercise Program PDF
- Piriformis Syndrome Patient Information Sheet PDF
- Piriformis Syndrome Rehab Exercises PDF
Treatment: Knee and Leg
- Iliotibial Band Syndrome Strengthening Exercises PDF
- Home Therapy IT Band Syndrome PDF
- IT Band Home Exercise Program PDF
- IT Band Syndrome Rehab Exercises PDF
- Rehabilitation Protocol for Arthroscopic Meniscal Repair PDF
- Meniscus Cartilage Tear Exercises PDF
- Medial Meniscus Tear Rehab Exercises PDF
- Acute meniscal tears non-operative management PDF
Total Knee Replacement
- Mass General Rehabilitation Protocol for Total Knee Arthroplasty PDF
- Brigham and Womens Total Knee Arthroplasty Protocol PDF
- Home Therapy Exercises After Total Knee Replacement PDF
- Total Knee Replacement Exercises PDF
- Hoffa Fat Pad Post Operative Program PDF
- Hoffa Disease Infrapatellar Fat Pad Syndrome PDF
- Fat Pad Impingement Rehab Program PDF
- Medial Tibial Stress Syndrome Exercises PDF
- Pediatric Rehab Medial Tibial Stress Syndrome PDF
- Stress Fracture of the Tibia Rehab PDF
- Stress Fracture Rehab Guideline PDF
- Medial Plica Syndrome Handout and Rehab PDF
- Plica Syndrome Rehab PDF
- Plica Syndrome Surgery Rehabilitation PDF
- Quadriceps Tendonitis Exercise Program PDF
- Home Exercises for Patellar Quadriceps Tendinitis PDF
- Quadriceps Rehab Exercises PDF
- Quadriceps Tendonitis Patient Guide PDF
- Physical Therapy ACL Partial Tear PDF
- ACL Rehabilitation Protocol PDF
- ACL Nonoperative Management Exercise Program PDF
- ACL Post Op Rehab PDF
Posterior Cruciate Ligament Injury
- Acute PCL Injury Therapy PDF
- Posterior Cruciate Ligament Conservative Management PDF
- Posterior Cruciate Ligament PCL Home Exercises PDF
Treatment: Foot & Ankle
- Oxford Achilles Tendon Eccentric Exercises PDF
- Mass General Achilles Tendonitis PDF
- Achilles Tendonitis Home Exercises PDF
- Silbernagal Rehab Protocol Achilles Tendonitis PDF
- Beht Isreal Achilles Tendon Exercises PDF
Flexor Hallucis Longus Tendinopathy
- Posterior Ankle Impingement Exercises for Dancers PDF
- Os Trigonum Posterior Ankle Impingement PDF
- Posterior Ankle Impingement Exercises.pdf PDF
- Posterior Ankle Impingement Rehab Week 1-2 PDF
See Also
References
- ↑ Onks, Cayce A., and John Wawrzyniak. "The physical therapy prescription." The Medical Clinics of North America 98.4 (2014): 869-80.
- ↑ Roos, Ewa M., Sarah Kroman, and Eva Ageberg. "An Exercise Therapists’ Guide to Neuromuscular Exercise for People With Knee or Hip Osteoarthritis." Journal of Orthopaedic & Sports Physical Therapy 55.8 (2025): 1-27.
- ↑ Kaplan, Sandra L., Colleen Coulter, and Linda Fetters. "Developing evidence-based physical therapy clinical practice guidelines." Pediatric Physical Therapy 25.3 (2013): 257-270.
- ↑ Khan, Akram, et al. "Respiratory management of patients with neuromuscular weakness: an American college of chest physicians clinical practice guideline and expert panel report." Chest 164.2 (2023): 394-413.
- ↑ Pereira, Hugo V., et al. "International consensus on the definition of functional training: Modified e-Delphi method." Journal of Sports Sciences 43.8 (2025): 767-775.
- ↑ Winstein, Carolee J., et al. "Guidelines for adult stroke rehabilitation and recovery: a guideline for healthcare professionals from the American Heart Association/American Stroke Association." Stroke 47.6 (2016): e98-e169.
- ↑ Gold, David A. "An examination of instrumental activities of daily living assessment in older adults and mild cognitive impairment." Journal of clinical and experimental neuropsychology 34.1 (2012): 11-34.
- ↑ Jette, Alan M., and Anthony Delitto. "Physical therapy treatment choices for musculoskeletal impairments." Physical therapy 77.2 (1997): 145-154
- ↑ George, Steven Z., et al. "Interventions for the management of acute and chronic low back pain: revision 2021: clinical practice guidelines linked to the international classification of functioning, disability and health from the academy of orthopaedic physical therapy of the American Physical Therapy Association." Journal of Orthopaedic & Sports Physical Therapy 51.11 (2021): CPG1-CPG60.
- ↑ Sabha, Marwa, and Marc C. Hochberg. "Non-surgical management of hip and knee osteoarthritis; comparison of ACR/AF and OARSI 2019 and VA/DoD 2020 guidelines." Osteoarthritis and cartilage open 4.1 (2022): 100232.