Scapular Dyskinesis
Other Names
- Scapular Dyskinesia
- Scapulothoracic Dyskinesis
- Sicks Scapula Syndrome
- Scapular Malpositioning
- Scapular Dysfunction
- Scapular Motion Abnormality
- Abnormal Scapular Kinematics
- Scapular Instability
- Scapular Maltracking
- Altered Scapulothoracic Mechanics
Background
- This page refers to abnormal movement, typically called dyskinesis or dyskinesia of the Scapula
History
- Needs to be updated
Epidemiology
- Present in as many as 67% to 100% of athletes with shoulder injuries[1]
Pathophysiology





General
- Considered non-specific response to a painful shoulder condition rather than a specific response to certain glenohumeral pathology
- Often associated with comorbidities that lead to the dysfunction rather than being a primary problem
- Diagnosis is generally clinical and management primarily associated with exercise therapy
Role of Scapula[6]
- Provides synchronous scapular rotation during humeral motion
- Serves as a stable base for Rotator Cuff activation
- Functions as a link in the kinetic chain
Scapular dyskinesis definition[7]
- 1: Abnormal static scapular position and/or dynamic scapular motion characterized by medial border prominence
- 2: Inferior angle prominence and/or early scapular elevation or shrugging on arm elevation; and/or
- 3: Rapid downward rotation during arm lowering
Associated Conditions
- Acromioclavicular Joint Separation
- Clavicle Fracture
- Rotator Cuff Tear
- Rotator Cuff Tendonitis
- Calcific Tendinitis of the Rotator Cuff
- Shoulder Instability
- Glenoid Labral Tears
- Poor throwing mechanics
- Pathologic Kyphosis
- Neurologic injuries (eg, long thoracic, accessory, or dorsal scapular nerve palsies)
- Acromioclavicular Joint Pain
- Winged Scapula
- Adhesive Capsulitis
Anatomy of the Scapula
- Primary Stabilizers
- Secondary Stabilizers
- Scapulothoracic power imbalance leads to protracted scapula
- Alteration of shoulder mechanics and can cause secondary injuries
Risk Factors
- Overhead athletes[8]
Differential Diagnosis
Differential Diagnosis Shoulder Pain
- Fractures
- Proximal Humerus Fracture
- Humeral Shaft Fracture
- Clavicle Fracture
- Scapula Fracture
- First Rib Fracture (traumatic or atraumatic)
- Floating Shoulder
- Dislocations & Separations
- Arthropathies
- Muscle & Tendon Injuries
- Rotator Cuff
- Bursopathies
- Ligament Injuries
- Neuropathies
- Other
- Pediatrics
- Coracoid Avulsion Fracture
- Humeral Head Epiphysiolysis (Little League Shoulder)
Clinical Features




History
- Most patients report pain, up to 83%[11]
- Often report inability to achieve desired function in important activities
- Worse with overhead activities or throwing motions
- Sensation of shoulder instability or weakness
- They may have a history of some other shooulder pathology (rotator cuff, labral tear, impingement, etc)[12]
- There may be a history of prior kinetic chain injuries affecting hip, trunk or core[13]
Physical Exam: Physical Exam Shoulder
- Inspection
- Scapular exam done primarily posteriorly with shirt removed (if possible) for complete visualization
- Important to evaluate resting posture checking for for side-to-side asymmetry, especially inferior or medial border prominence
- Observe scapular resting position for asymmetry, protraction, or winging
- Assess overall posture and shoulder positioning
- Dynamic Assessment[14]
- Evaluate dynamic scapula position by slow ascent-descent of shoulder 5-10 times with shoulder flexion and abduction
- Testing in forward flexion shows higher frequency of multiple-plane asymmetries in symptomatic patients[15]
- Common dyskinetic patterns include[16]
- Scapular protraction (most common finding)
- Loss of inferior medial border control
- Prominence of the medial or inferior scapular border
- Early or excessive scapular elevation during arm raising
Special Tests
- Scapular Assistance Test: Support the scapula with forward flexion of the shoulder
- Scapular Retraction Test: Retract the scapula manually after motor exam of supraspinatus
- Lateral Scapular Slide Test: measure scapular position with arms in different positions
- Isometric Pinch Test: "Pinch" scapula together
- Scapular Dyskinesis Test: elevate arm repetitively and observe scapular movement
Evaluation

General
- Primarily a clinical diagnosis
- Imaging is useful to help exclude other etiology in uncertain cases
- Useful to identify primary diagnosis
Radiographs
- Standard Radiographs Shoulder
- Typically normal
- Can measure specific parameters
- Coracoid upward shift distance (CUSD)
- Length of the scapular spine line (LSS)
- Scapular upward rotation angle (SURA)
- Interpretation of parameters[18]
- Differences in CUSD >1.1 mm are characteristic of type I dyskinesis
- Differences in LSS >1.2 mm suggest type II dyskinesis
CT
- Three-dimensional wing CT[19]
- Allows precise quantification of scapular position and has very high inter-rater reliability (0.972-0.981)
- Measures: upward rotation (UR), superior translation (ST), anterior tilting (AT), protraction (PRO), and internal rotation (IR)
- Cutoff values have been established: UR 117°, ST 90°, AT 8°, PRO 99°, and IR 51°
- Type III dyskinesis shows increased UR and ST angles, while type I demonstrates increased AT angle.
MRI
- Can be useful to confirm the etiology of dyskinesis and guide treatment decisions[20]
- MRI is particularly useful when combined with plain radiographs and CT to establish a precise diagnosis
Ultrasound
- Can evaluate neuromuscular causes of scapular winging
- Can quantify medial border deviation from the thoracic wall[21]
- Dyskinetic scapulae showing significantly greater motion (24.6 mm) compared to non-dyskinetic scapulae (12-15 mm)
Classification
Kibler Classification
- Type I or Inferior dysfunction[22]
- Primary external visual feature is the prominence of the inferior angle
- Most commonly found in patients with rotator cuff dysfunction.
- Type 2 or Medial dysfunction
- Primary external visual feature is the prominence of the entire medial scapular border
- Medial pattern dysfunction most often occurs in patients with glenohumeral joint instability.
- Type 3 or Superior dysfunction
- Characterized by excessive and early elevation of the scapula during upper extremity elevation.
- Most often seen in patients with rotator cuff dysfunction and deltoid-rotator cuff force couple imbalances
Management


General Approach
- Begins with a comprehensive evaluation to identify causative factors[6]
- Followed by scapula-focused exercise programs that address muscle imbalances, mobility deficits, and motor control dysfunction.
Nonoperative
- First line treatment
- Primary treatment is directed at the underlying pathology
- Activity modification
- Including correcting of throwing mechanics
- Medications including NSAIDS
- Physical Therapy
- Emphasis on core strengthening, scapular stabilizers, rotator cuff, serratus anterior
- Corticosteroid Injection
Adjunctive Therapies
- Massage Therapy
- Effectively relieves pain, though scapula-focused exercises produce greater functional improvement[25]
- Neuromuscular Electrical Stimulation
- Combined with scapular retraction exercises improves scapular positioning and external rotation strength[26]
Operative
- Indicated only if primary injury or pathology is considered surgical
- Techniques
- Arthroscopic pectoralis minor tendon release
- Acromioplasty
Rehabilitation and Return to Play

Rehab
- Emphasis[29]
- Core strenghtening
- Scapular stabilizers
- Rotator Cuff
- Serratus Anterior
- Trapezius, especially lower 1/3
- Specific exercise strategies
- Modified shrug exercises to facilitate upward rotator muscles[30]
- Early-phase exercises[31]
- Low row and inferior glide
- Wall slides
- Progressive exercises requiring larger movements
- Lawnmower and robbery exercises
- Prone horizontal abduction with external rotation
- External rotation in side lying
Exercise Rehab Program PDFs
- Scapular Dyskinesia Home Exercises PDF
- Scapular Dyskinesis Exercises PDF
- Scapular Stabilization Protocol PDF
- Shoulder stabilization exercises PDF
- Periscapular stabilization and strengthening exercises PDF
Return to Play
- Return to play criteria should include[13]
- Resolution or significant reduction in pain during sport-specific movements
- Restoration of full shoulder range of motion
- Normalized scapular position and motion patterns
- Adequate strength of scapular stabilizers and rotator cuff
- Successful completion of sport-specific functional testing without pain or dyskinesis
Prognosis and Complications
Prognosis
- Generally has a favorable prognosis with conservative treatment
- Most patients respond well to targeted rehabilitation within 6 weeks
- Scapular dyskinesis resolvs in approximately 78% of cases following a structured 12-week exercise protocol[32]
- Prognosis is more favorable when dyskinesis is addressed early, underlying causitive factors are identified
- Scapular dyskinesis appears to be a nonspecific response to shoulder dysfunction rather than a specific pathology
Complications
- Perpetuation of shoulder pathology[33]
- Subacromial Impingement Syndrome
- Chronic Pain and Dysfunction
- Development of SICK Syndrome[32]
- Patients may develop Scapular malposition, Inferior medial border prominence, Coracoid pain and malposition, and dysKinesis (SICK syndrome)
See Also
Internal
- Shoulder Pain (Main)
- Elbow Pain (Main)
- Neck Pain (Main)
- Shoulder Anatomy (Main)
- Physical Exam Shoulder
External
- Sports Medicine Review Shoulder Pain: https://www.sportsmedreview.com/by-joint/shoulder/
References
- ↑ Pluim BM. Scapular dyskinesis: practical applications. Br J Sports Med. 2013;47:875–876.
- ↑ Mancuso, Matteo. Evaluation and robotic simulation of the glenohumeral joint. Diss. EPFL, 2020.
- ↑ Preziosi Standoli, Jacopo, et al. "Scapular dyskinesis in young, asymptomatic elite swimmers." Orthopaedic journal of sports medicine 6.1 (2018): 2325967117750814.
- ↑ Roche, S. J., et al. "Scapular dyskinesis: the surgeon's perspective. Shoulder Elbow 2015; 7: 289-97."
- ↑ Voermans, N. C., et al. "Scapular dyskinesis in myotonic dystrophy type 1: clinical characteristics and genetic investigations." Journal of neurology 266.12 (2019): 2987-2996.
- ↑ 6.0 6.1 Kibler, W. Ben, and Aaron Sciascia. "Current concepts: scapular dyskinesis." British journal of sports medicine 44.5 (2010): 300-305.
- ↑ Second Scapula Summit. Unpublished consensus statement. Lexington, Kentucky, USA. 20 July 2006
- ↑ Matthew B. Burn, Patrick C. McCulloch, David M. Lintner, Shari R. Liberman, and Joshua D. Harris Prevalence of Scapular Dyskinesis in Overhead and Nonoverhead Athletes: A Systematic Review Orthopaedic Journal of Sports Medicine February 2016 vol. 4 no. 2
- ↑ 9.0 9.1 Sciascia, Aaron, and W. Ben Kibler. "Current views of scapular dyskinesis and its possible clinical relevance." International journal of sports physical therapy 17.2 (2022): 117.
- ↑ Merolla, Giovanni, et al. "Infraspinatus scapular retraction test: a reliable and practical method to assess infraspinatus strength in overhead athletes with scapular dyskinesis." Journal of Orthopaedics and Traumatology 11.2 (2010): 105-110.
- ↑ Smith-Forbes, Enrique V., et al. "Descriptive analysis of common functional limitations identified by patients with shoulder pain." Journal of sport rehabilitation 24.2 (2015): 179-188.
- ↑ Kibler, Benjamin W., Aaron Sciascia, and Trevor Wilkes. "Scapular dyskinesis and its relation to shoulder injury." JAAOS-journal of the American academy of orthopaedic surgeons 20.6 (2012): 364-372.
- ↑ 13.0 13.1 Herring, Stanley A., et al. "Initial assessment and management of select musculoskeletal injuries: a team physician consensus statement." Current Sports Medicine Reports 23.3 (2024): 86-104.
- ↑ Rossi, Denise Martineli, et al. "Intrarater and interrater reliability of three classifications for scapular dyskinesis in athletes." PloS one 12.7 (2017): e0181518.
- ↑ Uhl, Tim L., et al. "Evaluation of clinical assessment methods for scapular dyskinesis." Arthroscopy: the journal of arthroscopic & related surgery 25.11 (2009): 1240-1248.
- ↑ Giuseppe, Longo Umile, et al. "Scapular dyskinesis: from basic science to ultimate treatment." International journal of environmental research and public health 17.8 (2020): 2974.
- ↑ Image courtesy of radsource.us
- ↑ Chen, Kang, et al. "A preliminary exploration of plain-film radiography in scapular dyskinesis evaluation." Journal of Shoulder and Elbow Surgery 27.7 (2018): e210-e218.
- ↑ Park, Jin-Young, et al. "Revisit to scapular dyskinesis: three-dimensional wing computed tomography in prone position." Journal of shoulder and elbow surgery 23.6 (2014): 821-828.
- ↑ Morita, Wataru, Taiki Nozaki, and Atsushi Tasaki. "MRI for the diagnosis of scapular dyskinesis: a report of two cases." Skeletal radiology 46.2 (2017): 249-252.
- ↑ Totlis, Trifon, et al. "A computer tablet software can quantify the deviation of scapula medial border from the thoracic wall during clinical assessment of scapula dyskinesis." Knee Surgery, Sports Traumatology, Arthroscopy 29.1 (2021): 202-209.
- ↑ Kibler WB et al.Qualitative clinical evaluation of scapular dysfunction: a reliability study. J Shoulder Elbow Surg.2002;11:550-556
- ↑ Sayaca, Cetin, et al. "Scapular dyskinesis, shoulder joint position sense, and functional level after arthroscopic bankart repair." Orthopaedic Journal of Sports Medicine 9.8 (2021): 2325967120985207.
- ↑ Willmore, Elaine G., and Michael J. Smith. "Scapular dyskinesia: evolution towards a systems-based approach." Shoulder & Elbow 8.1 (2016): 61-70.
- ↑ Nowotny, Joerg, et al. "Evaluation of a new exercise program in the treatment of scapular dyskinesis." International journal of sports medicine 39.10
- ↑ Espejo-Antúnez, Luis, et al. "Effects of NMES-Guided Scapular Retraction Exercise Program in Amateur Female Handball Players with Scapular Dyskinesis Without Shoulder Pain: A Randomized Controlled Clinical Trial." Journal of Clinical Medicine 14.15 (2025): 5567.
- ↑ Moura, Katherinne F., et al. "Rehabilitation of subacromial pain syndrome emphasizing scapular dyskinesis in amateur athletes: a case series." International journal of sports physical therapy 11.4 (2016): 552.
- ↑ Yuksel, Ertugrul, and Sevgi Sevi Yesilyaprak. "Scapular stabilization exercise training improves treatment effectiveness on shoulder pain, scapular dyskinesis, muscle strength, and function in patients with subacromial pain syndrome: A randomized controlled trial." Journal of Bodywork and Movement Therapies 37 (2024): 101-108.
- ↑ Cools, Ann MJ, et al. "Rehabilitation of scapular dyskinesis: from the office worker to the elite overhead athlete." Br J Sports Med 48.8 (2014): 692-697.
- ↑ Pizzari, Tania, et al. "Modifying a shrug exercise can facilitate the upward rotator muscles of the scapula." Clinical Biomechanics 29.2 (2014): 201-205.
- ↑ Kibler, W. Ben, et al. "Electromyographic analysis of specific exercises for scapular control in early phases of shoulder rehabilitation." The American journal of sports medicine 36.9 (2008): 1789-1798.
- ↑ 32.0 32.1 Carbone, Stefano, Roberto Postacchini, and Stefano Gumina. "Scapular dyskinesis and SICK syndrome in patients with a chronic type III acromioclavicular dislocation. Results of rehabilitation." Knee Surgery, Sports Traumatology, Arthroscopy 23.5 (2015): 1473-1480.
- ↑ Kibler, Ben W., and John McMullen. "Scapular dyskinesis and its relation to shoulder pain." JAAOS-journal of the American academy of orthopaedic surgeons 11.2 (2003): 142-151.
Created by:
John Kiel on 7 July 2019 23:42:13
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Last edited:
21 January 2026 12:13:26
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